Walking Netball is back in 2025! Walking Netball provides a fun, safe environment and encourages adults to have a more gradual introduction to physical activity by regaining necessary motor skills, helping balance, coordination, and better footwork. Other benefits include improved strength, flexibility and circulation, along with long-term fitness and weight maintenance benefits. Walking Netball is also a fabulous opportunity to develop team spirit and encourages social interaction – it's a great way to make friends or even spend time with old friends on a regular basis. Everyone is welcome to enjoy Walking Netball regardless of physical fitness, age or previous netball experience. Walking Netball is the perfect way to stay active and have fun whether you've played netball before or not.REGISTER HERE
10.45am-11.45am/12pm
Runs during school terms (and school holidays where possible) - no games on Public Holidays
First session of 2025 Monday 3rd Feb
Includes warm up, basic skills & Matchplay
$11 per session (pay as you play) paid via Eftpos only after the session
Registration through PlayHQ required!
5.45pm-6.45pm
10 week program commencing Tuesday 4th February - last session Tuesday 8th April
Currently accepting EOIs to run program - once viability is confirmed, registrations will open
Fist 4-weeks will be skill and rule focused with shortened Matchplay to finish
Remaining 6-weeks will be Matchplay focused but will include warm up
$11 per session (pay as you play) paid via Eftpos only after the session or $95 pre-pay for the season (online or in person TBC)
Walking Netball is a slower, safer version of the traditional game that welcomes everyone, regardless of age or fitness level. It promotes a fun and injury-free environment by using modified rules.
SolarHub Netball Centre, 435 Northbourne Avenue, Lyneham.
Anyone! Whether you ahve played before, haven't played in a long time, or never played before, all individuals are welcome to participate.
$10 per session, paid via eftpos after each session. Option for pre-paid season of $90 for Tuesday evening program!
Reduce the risk of injury and falls, by always keeping both feet on the ground. Extra time for possession of the ball helps ensure the game stays at the walking pace.
Keep it frienly and fun with Walking Netball's non-contact format.
Keep your court time maneagle with shorter quarters (4x10 mins) with plenty of breaks in between.
An extra 'step' is allowed to help lower the impact to knees and ankles and maintain balance.
Walking Netball is a modified version of the traditional game that allows anyone to participate regardless of their age, fitness level, ability or prior experience. As the name implies, Walking Netball is a slower version of netball performed at a walking pace. Rather than focusing on competitive aspects, Walking Netball emphasizes getting people to take part in a safe and enjoyable environment. By using modified rules, Walking Netball minimizes the risk of injuries and falls to players, creating a safe, non-threatening environment for play.
Anyone! Walking Netball is for any age, skill level or fitness level. Whether you have played before, haven’t played in a long time, or never played before, all individuals are welcome to participate.
Not only does Walking Netball provide a fun, safe environment for physical activity; it has some physical benefits including improved strength, balance, flexibility, and circulation, along with long-term fitness and weight maintenance benefits. Participants will experience improvements to their physical exercise levels, physical health and mental wellbeing. Walking Netball is also a fabulous opportunity to develop team spirit and encourages social interaction – it’s a great way to make friends or even spend time with old friends on a regular basis.
Each Walking Netball game will run for four (4), eight (8) minute quarters. All Walking Netball sessions will include a warmup prior to the game.
No. The best thing about Walking Netball is that you do not have to be good at netball to get involved. In fact, it doesn’t matter if you’ve never played before.
- Wear appropriate shoes for physical activity and comfortable clothing - Bring a water bottle - Be prepared to have some fun!
You can register via the button below.
No, you are never too old! Walking Netball has been designed to be played at a slower pace which reduces the risk of injury and allows for all ability and skill levels to participate. There are no maximum age restrictions that prohibit players from participating, so it’s never too late to start.
There are no requirements outlining that you must receive medical clearance from a doctor to participate in the Walking Netball program. However, if you are unsure of your ability or capacity to participate, it is highly recommended that you consult your doctor for clearance before registration.
caitlin.hanna@netballact.com.au or call (02) 6241 4088Contact Us